Food database and calorie counter Source: USDA
Posted 31 Dec 11 by a Mobile User

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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
5.6g
9%
Saturated Fat
1.013g
5%
Trans Fat
-
Polyunsaturated Fat
1.76g
Monounsaturated Fat
2.581g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.01mg
0%
Potassium
5mg
0%
Vitamin A
500IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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