Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2.334g
12%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
2.761g
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.14g
Vitamin D
-
Calcium
4mg
0%
Iron
0.01mg
0%
Potassium
5mg
0%
Vitamin A
500IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (98%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
63
Fat
7g
Carbs
0.14g
Protein
0.14g
There are 63 calories in 1 tablespoon of Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted).
Calorie breakdown: 98% fat, 1% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 63
1 oz 128
100 g 450

Related Types of Butter:

Butter Whipped (Salted)
Butter (Salted)
Salted Light Butter Stick
Butter
Salted Whipped Light Butter Tub
Unsalted Butter Stick
  view more butter nutritional info

Related Types of Spreads:

Margarine
Mayonnaise
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
  view more spreads nutritional info

See Also:

Reduced Calorie Salted Vegetable Oil-Butter Spread Tub
Salted Vegetable Oil-Butter Spread Tub
Reduced Calorie Salted Vegetable Oil-Butter Spread Stick
Vegetable Oil-Butter Spread (Tub, Salted)
Salted Vegetable Oil-Butter Spread Stick
  view more results

Used in these Member Recipes:

Burgundy Beef Tips
Cracked Pepper Steak
Turkey Bacon and Cheese Omlette
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