| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
3.698g
18%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
3.918g
Cholesterol
202mg
67%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.97g
Vitamin D
-
Calcium
8mg
1%
Iron
1.78mg
10%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
5.1mg
6%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
8.58g
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Carbs
0g
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Protein
21.97g
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| There are 172 calories in 3 ounces of Veal Tongue (Cooked, Braised). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
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