Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
3.698g
18%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
3.918g
Cholesterol
202mg
67%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.97g
Vitamin D
-
Calcium
8mg
1%
Iron
1.78mg
10%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
8.58g
Carbs
0g
Protein
21.97g
There are 172 calories in 3 ounces of Veal Tongue (Cooked, Braised).
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 172
100 g 202
1 unit cooked (yield from 1 lb raw meat) 515
1 lb 916

Related Types of Veal:

Veal Schnitzel
Veal Chop
Veal
Veal Loin
Veal Shank
Roasted Veal
  view more veal nutritional info

See Also:

You searched for "Veal Tongue (Cooked, Braised)". Did you mean:
Veal Tongue
Lamb Tongue (Cooked, Braised)
Pork Tongue (Cooked, Braised)
Tongue
Veal Shank (Cooked, Braised)
  view more results
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