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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
3.188g
16%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
3.315g
Cholesterol
107mg
36%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.25g
Vitamin D
-
Calcium
30mg
2%
Iron
1.21mg
7%
Potassium
263mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
8.62g
Carbs
0g
Protein
27.25g
There are 194 calories in 3 ounces of Veal Shoulder Whole (Arm and Blade, Cooked, Braised).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 194
100 g 228
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 435
1 lb 1034

Related Types of Veal:

Veal Loin
Veal Shank
Veal Schnitzel
Veal
Veal Chop
Roasted Veal
  view more veal nutritional info

See Also:

You searched for "Veal Shoulder Whole (Arm and Blade, Cooked, Braised)". Did you mean:
Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised)
Veal Shoulder Arm (Cooked, Braised)
Veal Shoulder Blade (Cooked, Braised)
Veal Shoulder Blade (Lean Only, Cooked, Braised)
Veal Shoulder Arm (Lean Only, Cooked, Braised)
  view more results
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