Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
2.96g
5%
Saturated Fat
0.902g
5%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
1.069g
Cholesterol
64mg
21%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
16.29g
Vitamin D
-
Calcium
17mg
2%
Iron
0.65mg
4%
Potassium
267mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
2.96g
Carbs
0g
Protein
16.29g
There are 96 calories in 3 ounces of Veal Shank.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 lb 513

Related Types of Veal:

Roasted Veal
Veal Loin
Veal Chop
Veal
Veal Schnitzel
  view more veal nutritional info

See Also:

Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Cooked, Braised)
Veal Meat (Lean Only)
Veal Shank (Lean Only)
Veal Meat
  view more results
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