| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
803
% Daily Values*
Total Fat
19.64g
25%
Saturated Fat
5.171g
26%
Trans Fat
-
Polyunsaturated Fat
2.077g
Monounsaturated Fat
7.013g
Cholesterol
572mg
191%
Sodium
426mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
146.15g
Vitamin D
-
Calcium
154mg
12%
Iron
5.72mg
32%
Potassium
1402mg
30%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:08 AM
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40%
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of RDI*
(803 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
803
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Fat
19.64g
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Carbs
0g
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Protein
146.15g
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| There are 803 calories in 1 pound of Veal Shank (Lean Only, Cooked, Braised). |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Other Common Serving Sizes:
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