| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
11.39g
15%
Saturated Fat
4.28g
21%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
4.4g
Cholesterol
114mg
38%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.1g
Vitamin D
-
Calcium
22mg
2%
Iron
1.15mg
6%
Potassium
325mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
11.39g
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Carbs
0g
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Protein
30.1g
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| There are 231 calories in 100 grams of Veal Meat (Cooked). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Common Serving Sizes:
Related Types of Veal:
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