| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
2.193g
11%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
2.116g
Cholesterol
90mg
30%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.37g
Vitamin D
-
Calcium
18mg
1%
Iron
0.72mg
4%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
5.9g
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Carbs
0g
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Protein
22.37g
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| There are 149 calories in 3 ounces of Veal Loin (Lean Only, Cooked, Roasted). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
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