| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
6.27g
8%
Saturated Fat
1.6g
8%
Trans Fat
-
Polyunsaturated Fat
1.35g
Monounsaturated Fat
2.16g
Cholesterol
113mg
38%
Sodium
455mg
20%
Total Carbohydrate
9.78g
4%
Dietary Fiber
0.2g
1%
Sugars
0.57g
Protein
28.41g
Vitamin D
-
Calcium
39mg
3%
Iron
1.64mg
9%
Potassium
383mg
8%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
6.27g
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Carbs
9.78g
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Protein
28.41g
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| There are 206 calories in 100 grams of Veal Leg (Top Round, Lean Only, Cooked, Pan-Fried, Breaded). |
| Calorie breakdown: 27% fat, 19% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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