| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.343g
Cholesterol
5mg
2%
Sodium
66mg
3%
Total Carbohydrate
13.8g
5%
Dietary Fiber
0g
0%
Sugars
13.8g
Protein
4.93g
Vitamin D
-
Calcium
171mg
13%
Iron
0.07mg
0%
Potassium
219mg
5%
Vitamin A
12mcg
1%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
85
|
|
Fat
1.25g
|
|
Carbs
13.8g
|
|
Protein
4.93g
|
| There are 85 calories in 100 grams of Vanilla Yogurt (Lowfat). |
| Calorie breakdown: 13% fat, 64% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
