| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
4.925g
25%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
2.29g
Cholesterol
3mg
1%
Sodium
125mg
5%
Total Carbohydrate
34.85g
13%
Dietary Fiber
0g
0%
Sugars
34.56g
Protein
5.76g
Vitamin D
-
Calcium
206mg
16%
Iron
0.43mg
2%
Potassium
304mg
6%
Vitamin A
85mcg
9%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
8.06g
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Carbs
34.85g
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Protein
5.76g
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| There are 235 calories in 1 cup of Vanilla Frozen Yogurts (Soft Serve). |
| Calorie breakdown: 31% fat, 59% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Frozen Yogurt:
See Also:
Used in these Member Recipes:
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