Food database and calorie counter Source: USDA

Vanilla Frozen Yogurts (Soft Serve)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
2.462g
12%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
1.145g
Cholesterol
1mg
0%
Sodium
63mg
3%
Total Carbohydrate
17.42g
6%
Dietary Fiber
0g
0%
Sugars
17.28g
Protein
2.88g
Vitamin D
-
Calcium
103mg
8%
Iron
0.22mg
1%
Potassium
152mg
3%
Vitamin A
42mcg
5%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
4.03g
Carbs
17.42g
Protein
2.88g
There are 117 calories in a 1/2 cup of Vanilla Frozen Yogurts (Soft Serve).
Calorie breakdown: 31% fat, 59% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
1/2 cup 117
100 g 163

Related Types of Soft Serve Ice Creams:

Light Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Light Ice Cream
Soft Serve Ice Cream
French Vanilla Ice Creams (Soft Serve)
Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
  view more soft serve ice creams nutritional info

Related Types of Frozen Yogurt:

Nonfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Frozen Yogurt
Lowfat Frozen Yogurt
  view more frozen yogurt nutritional info
Other Related Foods
Yogurt

See Also:

Vanilla Yogurt (Lowfat)
TCBY Soft Serve Frozen Yogurt - Golden Vanilla
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
Vanilla Ice Milk (Soft Serve with Cone)
Chocolate Frozen Yogurt
  view more results

Used in these Member Recipes:

Pears A La Mode
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