Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.89g
4%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
1.04g
Vitamin D
-
Calcium
40mg
3%
Iron
0.09mg
1%
Potassium
179mg
4%
Vitamin A
12mcg
1%
Vitamin C
48.5mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
49
Fat
0.3g
Carbs
11.89g
Protein
1.04g
There are 49 calories in 100 grams of Valencias California Oranges.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 fruit (2-5/8" dia) 59
1 cup sections, without membranes 88

Related Types of Oranges:

Navels Oranges
Oranges (with Peel)
Oranges
Florida Oranges
Tangerines (Mandarin Oranges)
  view more oranges nutritional info

Related Types of Fruit:

Strawberries
Apples
Raspberries
Peaches
Bananas
  view more fruit nutritional info

See Also:

Orange Juice (Unsweetened, Canned)
California Rolls
Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
California Orange Juice (Chilled, Includes From Concentrate)
  view more results
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