Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 fruit (2-5/8" dia)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.39g
5%
Dietary Fiber
3g
11%
Sugars
-
Protein
1.26g
Vitamin D
-
Calcium
48mg
4%
Iron
0.11mg
1%
Potassium
217mg
5%
Vitamin A
15mcg
2%
Vitamin C
58.7mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
59
Fat
0.36g
Carbs
14.39g
Protein
1.26g
There are 59 calories in 1 Valencias California Orange.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 fruit (2-5/8" dia) 59
1 cup sections, without membranes 88

Related Types of Oranges:

Florida Oranges
Oranges (with Peel)
Navels Oranges
Tangerines (Mandarin Oranges)
Oranges
  view more oranges nutritional info

Related Types of Fruit:

Bananas
Raspberries
Strawberries
Apples
Peaches
  view more fruit nutritional info

See Also:

Orange Juice (Unsweetened, Canned)
California Rolls
Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
California Orange Juice (Chilled, Includes From Concentrate)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.