Food database and calorie counter Source: USDA

1 slice

Turnips

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.3g
1%
Sugars
0.57g
Protein
0.14g
Vitamin D
-
Calcium
4mg
0%
Iron
0.04mg
0%
Potassium
29mg
1%
Vitamin A
0IU
0%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
4
Fat
0.02g
Carbs
0.96g
Protein
0.14g
There are 4 calories in 1 slice of Turnips.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 4
1 oz 8
1 small 17
100 g 28
1 medium 34
1 cup cubed 36
1 large 51
1 lb 127

Related Types of Turnips:

Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip
  view more turnips nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Carrots
Spinach
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Turnip (from Fresh, Fat Added in Cooking)
Turnip
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Margaret Holmes Seasoned Turnip Greens
  view more results

Used in these Member Recipes:

Roasted Root Vegetables
Slow Roasted Root Vegetables
Pork Roast Vegetable Soup
Chicken Vegetable Soup
Moroccan Chicken
Beef and Vegetable Stew
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