| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of cubed |
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
16.72g
6%
Dietary Fiber
4.7g
17%
Sugars
9.88g
Protein
2.34g
Vitamin D
-
Calcium
78mg
6%
Iron
0.78mg
4%
Potassium
497mg
11%
Vitamin A
0mcg
0%
Vitamin C
54.6mg
61%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
0.26g
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Carbs
16.72g
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Protein
2.34g
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| There are 73 calories in 2 cups of cubed Turnips. |
| Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
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See Also:
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