| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
4.35g
2%
Dietary Fiber
2g
7%
Sugars
2.35g
Protein
1.53g
Vitamin D
-
Calcium
32mg
2%
Iron
0.98mg
5%
Potassium
182mg
4%
Vitamin A
0mcg
0%
Vitamin C
3.9mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.24g
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Carbs
4.35g
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Protein
1.53g
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| There are 23 calories in 100 grams of Turnips (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 68% carbs, 24% protein. |
Other Common Serving Sizes:
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