| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.567g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
1234mg
54%
Total Carbohydrate
19.73g
7%
Dietary Fiber
9.1g
32%
Sugars
10.66g
Protein
6.94g
Vitamin D
-
Calcium
145mg
11%
Iron
4.45mg
25%
Potassium
826mg
18%
Vitamin A
0mcg
0%
Vitamin C
17.7mg
20%
Last updated: 04 Feb 08 05:07 AM
|
5%
|
of RDI*
(104 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
104
|
|
Fat
1.09g
|
|
Carbs
19.73g
|
|
Protein
6.94g
|
| There are 104 calories in 1 pound of Turnips (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 68% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
Related Types of Vegetables:
See Also:
You searched for "Turnips (with Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
|
Turnip Greens and Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Turnip Greens (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Turnips (with Salt, Drained, Cooked, Boiled)
|
|
Creamed Turnips (from Frozen)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
