| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
13.34g
5%
Dietary Fiber
8.2g
29%
Sugars
-
Protein
4.72g
Vitamin D
-
Calcium
104mg
8%
Iron
3.18mg
18%
Potassium
621mg
13%
Vitamin A
5mcg
1%
Vitamin C
20mg
22%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
73
|
|
Fat
0.73g
|
|
Carbs
13.34g
|
|
Protein
4.72g
|
| There are 73 calories in 1 pound of Turnips (Frozen). |
| Calorie breakdown: 8% fat, 68% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
Related Types of Vegetables:
See Also:
|
Creamed Turnips (from Frozen)
|
|
Turnip Greens and Turnips (Frozen)
|
|
Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Turnip Greens and Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
