| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
10.42g
4%
Dietary Fiber
7.1g
25%
Sugars
-
Protein
7.01g
Vitamin D
-
Calcium
335mg
26%
Iron
4.29mg
24%
Potassium
523mg
11%
Vitamin A
878mcg
98%
Vitamin C
76.1mg
85%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (10%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
0.88g
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Carbs
10.42g
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Protein
7.01g
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| There are 62 calories in 1 package of Turnip Greens (Frozen). |
| Calorie breakdown: 10% fat, 54% carbs, 36% protein. |
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