Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 wing, bone removed
Amount Per Serving
Calories
426
 
% Daily Values*
Total Fat
23.12g
30%
Saturated Fat
6.305g
32%
Trans Fat
-
Polyunsaturated Fat
5.468g
Monounsaturated Fat
8.668g
Cholesterol
151mg
50%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.93g
Vitamin D
-
Calcium
45mg
3%
Iron
2.72mg
15%
Potassium
495mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(426 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
426
Fat
23.12g
Carbs
0g
Protein
50.93g
There are 426 calories in 1 wing, bone removed of Turkey Wing Meat and Skin (Cooked, Roasted).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook turkey) 55
1 oz 65
100 g 229
1 wing, bone removed 426
1 lb 1039

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Wing Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
Smoked Turkey Wing (Skin Eaten)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
  view more results
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