Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
1.247g
6%
Trans Fat
-
Polyunsaturated Fat
1.043g
Monounsaturated Fat
0.68g
Cholesterol
116mg
39%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.98g
Vitamin D
-
Calcium
29mg
2%
Iron
2.02mg
11%
Potassium
231mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
3.9g
Carbs
0g
Protein
34.98g
There are 185 calories in 4 ounces of Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook turkey) 28
1 oz 46
1 wing, bone and skin removed 98
100 g 163
1 lb 739

Related Types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Wing Meat (Fryer-Roasters)
Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Meat (Fryer-Roasters)
Turkey Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
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