Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
482
 
% Daily Values*
Total Fat
44.45g
57%
Saturated Fat
11.59g
58%
Trans Fat
-
Polyunsaturated Fat
10.18g
Monounsaturated Fat
18.94g
Cholesterol
106mg
35%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.03g
Vitamin D
-
Calcium
32mg
2%
Iron
1.82mg
10%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(482 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (84%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
482
Fat
44.45g
Carbs
0g
Protein
19.03g
There are 482 calories in 100 grams of Turkey Skin (Young Hen, Cooked, Roasted).
Calorie breakdown: 84% fat, 0% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 137
1 unit (yield from 1 lb ready-to-cook turkey) 149
100 g 482
1/2 turkey, skin only 945
1 lb 2186

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Back Meat and Skin (Young Hen, Cooked, Roasted)
  view more results
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