Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
3.286g
16%
Trans Fat
-
Polyunsaturated Fat
2.886g
Monounsaturated Fat
5.369g
Cholesterol
30mg
10%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.4g
Vitamin D
-
Calcium
9mg
1%
Iron
0.52mg
3%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (84%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
12.6g
Carbs
0g
Protein
5.4g
There are 137 calories in 1 ounce of Turkey Skin (Young Hen, Cooked, Roasted).
Calorie breakdown: 84% fat, 0% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 137
1 unit (yield from 1 lb ready-to-cook turkey) 149
100 g 482
1/2 turkey, skin only 945
1 lb 2186

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
Ground Turkey
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Back Meat and Skin (Young Hen, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.