Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
9.16g
12%
Saturated Fat
2.226g
11%
Trans Fat
0.397g
Polyunsaturated Fat
2.706g
Monounsaturated Fat
2.976g
Cholesterol
85mg
28%
Sodium
672mg
29%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.31g
Vitamin D
-
Calcium
22mg
2%
Iron
1.33mg
7%
Potassium
297mg
6%
Vitamin A
15mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (49%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
176
Fat
9.16g
Carbs
0.53g
Protein
21.31g
There are 176 calories in 4 ounces of Turkey Sausage.
Calorie breakdown: 49% fat, 1% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 155

Related Types of Sausages:

Italian Sausage
Chicken Sausage
Country Style Pork Sausage
Beef Sausage
Fresh Pork Sausage
  view more sausages nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
  view more turkey nutritional info

See Also:

Jimmy Dean Turkey Sausage Links
Hillshire Farm Turkey Smoked Sausage
Great Value Turkey Sausage Patty
Jimmy Dean Turkey Sausage Patty
Jennie-O Turkey Sausage
  view more results

Used in these Member Recipes:

Mini Egg Rolls
Turkey Sausage & Spinach Quiche
Beef and Turkey Pepperoni Casserole
Sausage and Cheese Breakfast Cups
Sausage & Egg Muffins
Sausages and Eggs Breakfast
Turkey Sausage & Vegetable Soup
Scrambled Eggs Delight
Pizza Bake
Broccoli with Turkey Polish Sausage
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