Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
1.948g
10%
Trans Fat
0.347g
Polyunsaturated Fat
2.368g
Monounsaturated Fat
2.604g
Cholesterol
74mg
25%
Sodium
588mg
26%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.64g
Vitamin D
-
Calcium
19mg
1%
Iron
1.16mg
6%
Potassium
260mg
6%
Vitamin A
13mcg
1%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
8%
|
of RDI*
(154 calories)
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (49%)
Protein (50%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
154
|
|
Fat
8.02g
|
|
Carbs
0.47g
|
|
Protein
18.64g
|
There are 154 calories in 3 1/2 ounces of Turkey Sausage. |
Calorie breakdown: 49% fat, 1% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.