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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.278g
Cholesterol
22mg
7%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.32g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.33g
Carbs
0g
Protein
8.32g
There are 48 calories in 1 ounce of Turkey Meat (Young Tom, Cooked, Roasted).
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup chopped or diced 235
1 unit (yield from 1 lb ready-to-cook turkey) 346
1 lb 762

Related Types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
  view more results
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