| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
8.78g
11%
Saturated Fat
2.898g
14%
Trans Fat
-
Polyunsaturated Fat
2.539g
Monounsaturated Fat
1.877g
Cholesterol
166mg
55%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
60.06g
Vitamin D
-
Calcium
41mg
3%
Iron
4.47mg
25%
Potassium
809mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
8.78g
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Carbs
0g
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Protein
60.06g
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| There are 337 calories in 1 unit of Turkey Meat (Young Hen). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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