Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.294g
Cholesterol
22mg
7%
Sodium
282mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.31g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.42g
Carbs
0g
Protein
8.31g
There are 48 calories in 1 ounce of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Common Serving Sizes:

Serving Size Calories
1 medium slice (approx 3" x 2" x 1/4") 48
1 oz 48
1 thick slice (approx 3" x 2" x 3/8") 71
100 g 170
1 lb 771

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results
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