Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 turkey, bone removed
Amount Per Serving
Calories
2991
 
% Daily Values*
Total Fat
120.58g
155%
Saturated Fat
33.669g
168%
Trans Fat
-
Polyunsaturated Fat
29.128g
Monounsaturated Fat
41.656g
Cholesterol
1174mg
392%
Sodium
1049mg
46%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
446g
Vitamin D
-
Calcium
329mg
25%
Iron
22.08mg
123%
Potassium
4494mg
96%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
150%
of RDI*
(2991 calories)
150% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2991
Fat
120.58g
Carbs
0g
Protein
446g
There are 2991 calories in a 1/2 turkey, bone removed of Turkey Light Meat and Skin (Young Tom, Cooked, Roasted).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 unit (yield from 1 lb ready-to-cook turkey) 260
1 lb 866
1/2 turkey, bone removed 2991

Related Types of Roast Turkey:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Light Meat and Skin (Young Tom)
Turkey Light Meat (Young Tom)
Turkey Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
  view more results
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