Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
708
% Daily Values*
Total Fat
31.93g
41%
Saturated Fat
8.664g
43%
Trans Fat
-
Polyunsaturated Fat
7.53g
Monounsaturated Fat
12.156g
Cholesterol
304mg
101%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
98.11g
Vitamin D
-
Calcium
59mg
5%
Iron
4.72mg
26%
Potassium
1256mg
27%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
35%
|
of RDI*
(708 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
708
|
|
Fat
31.93g
|
|
Carbs
0g
|
|
Protein
98.11g
|
There are 708 calories in 1 pound of Turkey Light Meat and Skin (Young Tom). |
Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.