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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
708
 
% Daily Values*
Total Fat
31.93g
41%
Saturated Fat
8.664g
43%
Trans Fat
-
Polyunsaturated Fat
7.53g
Monounsaturated Fat
12.156g
Cholesterol
304mg
101%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
98.11g
Vitamin D
-
Calcium
59mg
5%
Iron
4.72mg
26%
Potassium
1256mg
27%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(708 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
708
Fat
31.93g
Carbs
0g
Protein
98.11g
There are 708 calories in 1 pound of Turkey Light Meat and Skin (Young Tom).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 unit (yield from 1 lb ready-to-cook turkey) 289
1 lb 708
1/2 turkey, bone removed 3334

Related Types of Turkey:

Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Ground Turkey
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Tom)
Turkey Skin (Young Tom)
Turkey Back Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Tom)
  view more results
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