| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
2.19g
11%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
3.1g
Cholesterol
62mg
21%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.51g
Vitamin D
-
Calcium
13mg
1%
Iron
1.41mg
8%
Potassium
267mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
8.1g
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Carbs
0g
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Protein
21.51g
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| There are 165 calories in 100 grams of Turkey Light Meat and Skin (Young Hen). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
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