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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
894
 
% Daily Values*
Total Fat
37.78g
48%
Saturated Fat
10.614g
53%
Trans Fat
-
Polyunsaturated Fat
9.117g
Monounsaturated Fat
12.882g
Cholesterol
345mg
115%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
129.59g
Vitamin D
-
Calcium
95mg
7%
Iron
6.4mg
36%
Potassium
1293mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(894 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
894
Fat
37.78g
Carbs
0g
Protein
129.59g
There are 894 calories in 1 pound of Turkey Light Meat and Skin (Cooked, Roasted).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 197
1 unit (yield from 1 lb ready-to-cook turkey) 268
1 cup chopped or diced 276
1 lb 894
1/2 turkey, bone removed 2068

Related Types of Roast Turkey:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Ground Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
  view more results
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