| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.337g
2%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.187g
Cholesterol
19mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.47g
Vitamin D
-
Calcium
6mg
0%
Iron
0.37mg
2%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
1.06g
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Carbs
0g
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Protein
8.47g
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| There are 46 calories in 1 ounce of Turkey Light Meat (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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