| Food database and calorie counter |
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1/2 turkey, bone and skin removed
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Nutrition Facts
| Serving Size |
1/2 turkey, bone and skin removed |
Amount Per Serving
Calories
519
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.77g
4%
Trans Fat
-
Polyunsaturated Fat
0.625g
Monounsaturated Fat
0.433g
Cholesterol
317mg
106%
Sodium
250mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
116.31g
Vitamin D
-
Calcium
48mg
4%
Iron
5.87mg
33%
Potassium
1328mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(519 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
519
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Fat
2.36g
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Carbs
0g
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Protein
116.31g
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| There are 519 calories in a 1/2 turkey, bone and skin removed of Turkey Light Meat (Fryer-Roasters). |
| Calorie breakdown: 4% fat, 0% carbs, 96% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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