Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
1.72g
Monounsaturated Fat
1.94g
Cholesterol
76mg
25%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.54g
Vitamin D
-
Calcium
17mg
1%
Iron
1.59mg
9%
Potassium
275mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
141
Fat
6.34g
Carbs
0g
Protein
19.54g
There are 141 calories in 100 grams of Turkey Leg Meat and Skin (Young Tom).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 unit (yield from 1 lb ready-to-cook turkey) 151
1 lb 640
1 leg, bone removed 1740

Related Types of Turkey:

Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Skin (Young Tom)
Turkey Back Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Tom)
Turkey Dark Meat (Young Tom)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.