Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
721
 
% Daily Values*
Total Fat
17.1g
22%
Saturated Fat
5.761g
29%
Trans Fat
-
Polyunsaturated Fat
5.126g
Monounsaturated Fat
3.901g
Cholesterol
540mg
180%
Sodium
367mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
132.41g
Vitamin D
-
Calcium
100mg
8%
Iron
12.07mg
67%
Potassium
1170mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(721 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
721
Fat
17.1g
Carbs
0g
Protein
132.41g
There are 721 calories in 1 pound of Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 unit (yield from 1 lb ready-to-cook turkey) 102
100 g 159
1 leg, bone and skin removed 356
1 lb 721

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat (Fryer-Roasters)
Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Fryer-Roasters)
Turkey Leg Meat and Skin (Fryer-Roasters)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.