| Food database and calorie counter |
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Turkey Ham Thigh Meat (Cured)
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Nutrition Facts
| Serving Size |
1 serving .99 oz |
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.427g
2%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.533g
Cholesterol
20mg
7%
Sodium
312mg
14%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
4.9g
Vitamin D
-
Calcium
2mg
0%
Iron
0.66mg
4%
Potassium
80mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
1.36g
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Carbs
0.57g
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Protein
4.9g
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| There are 35 calories in 1 serving .99 ounce of Turkey Ham Thigh Meat (Cured). |
| Calorie breakdown: 36% fat, 7% carbs, 58% protein. |
Common Serving Sizes:
Related Types of Turkey:
See Also:
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