Food database and calorie counter Source: USDA

Turkey Giblets and Neck Meat and Skin (Young Tom, Cooked, Roasted)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
513
 
% Daily Values*
Total Fat
22.73g
29%
Saturated Fat
6.656g
33%
Trans Fat
-
Polyunsaturated Fat
5.831g
Monounsaturated Fat
7.379g
Cholesterol
248mg
83%
Sodium
186mg
8%
Total Carbohydrate
0.26g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
72.16g
Vitamin D
-
Calcium
67mg
5%
Iron
5.16mg
29%
Potassium
712mg
15%
Vitamin A
222mcg
25%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(513 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (41%)
 
Protein (58%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
513
Fat
22.73g
Carbs
0.26g
Protein
72.16g
There are 513 calories in 1 unit of Turkey Giblets and Neck Meat and Skin (Young Tom, Cooked, Roasted).
Calorie breakdown: 41% fat, 0% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 199
1 unit (yield from 1 lb ready-to-cook turkey) 513
1 lb 903
1 turkey 11854

Related Types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
Ground Turkey
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Roasted Dark Turkey Meat (Skin Not Eaten)
Turkey Giblets and Neck Meat and Skin (Young Tom)
Turkey Neck
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
  view more results
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