| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
429
% Daily Values*
Total Fat
14.16g
18%
Saturated Fat
4.116g
21%
Trans Fat
-
Polyunsaturated Fat
3.614g
Monounsaturated Fat
4.744g
Cholesterol
296mg
99%
Sodium
163mg
7%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
70.48g
Vitamin D
-
Calcium
58mg
4%
Iron
5.57mg
31%
Potassium
607mg
13%
Vitamin A
168mcg
19%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(429 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
429
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Fat
14.16g
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Carbs
0.1g
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Protein
70.48g
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| There are 429 calories in 1 unit of Turkey Giblets and Neck Meat and Skin (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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