Food database and calorie counter Source: USDA

1 egg

Turkey Egg

Nutrition Facts
Serving Size 1 egg
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
9.39g
14%
Saturated Fat
2.869g
14%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
3.611g
Cholesterol
737mg
246%
Sodium
119mg
5%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
10.81g
Vitamin D
-
Calcium
78mg
8%
Iron
3.24mg
18%
Potassium
112mg
3%
Vitamin A
438IU
9%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
135
Fat
9.39g
Carbs
0.91g
Protein
10.81g
There are 135 calories in 1 Turkey Egg.
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 egg 135
100 g 171

Related Types of Eggs:

Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
Boiled Egg
  view more eggs nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
Ground Turkey
  view more turkey nutritional info

See Also:

Egg Roll with Chicken or Turkey
Chicken or Turkey Salad with Egg
Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant
Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich
Turkey Hill Egg Nog
  view more results
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