Food database and calorie counter Source: USDA

1/2 turkey, bone and skin removed

Turkey Dark Meat

Nutrition Facts
Serving Size: 1/2 turkey, bone and skin removed
Amount Per Serving
Calories from Fat 401
Calories 1271
% Daily Values*
Total Fat 44.54g 69%
  Saturated Fat 14.95g 75%
  Polyunsaturated Fat 13.323g  
  Monounsaturated Fat 10.068g  
Cholesterol 702mg 234%
Sodium 783mg 33%
Potassium 2909mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 204.11g  
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 99%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(1271 calories)
64% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1271 calories in a 1/2 turkey, bone and skin removed of Turkey Dark Meat.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 unit (yield from 1 lb ready-to-cook turkey) 165
1 lb 567
1/2 turkey, bone and skin removed 1271

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  view more turkey nutritional info

See Also:

Turkey Roll (Light and Dark Meat)
Hormel White & Dark Meat Turkey
Turkey Dark Meat and Skin
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
  view more results
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