| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
689
% Daily Values*
Total Fat
35.79g
46%
Saturated Fat
10.524g
53%
Trans Fat
-
Polyunsaturated Fat
9.344g
Monounsaturated Fat
12.066g
Cholesterol
349mg
116%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.41g
Vitamin D
-
Calcium
77mg
6%
Iron
7.12mg
40%
Potassium
1202mg
26%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(689 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
689
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Fat
35.79g
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Carbs
0g
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Protein
86.41g
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| There are 689 calories in 1 pound of Turkey Dark Meat and Skin (Young Tom). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
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