| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
3.49g
17%
Trans Fat
-
Polyunsaturated Fat
3.09g
Monounsaturated Fat
3.65g
Cholesterol
89mg
30%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.49g
Vitamin D
-
Calcium
33mg
3%
Iron
2.27mg
13%
Potassium
274mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
11.54g
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Carbs
0g
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Protein
27.49g
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| There are 221 calories in 100 grams of Turkey Dark Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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