| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
13.09g
17%
Saturated Fat
3.958g
20%
Trans Fat
-
Polyunsaturated Fat
3.504g
Monounsaturated Fat
4.139g
Cholesterol
101mg
34%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.17g
Vitamin D
-
Calcium
37mg
3%
Iron
2.57mg
14%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
13.09g
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Carbs
0g
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Protein
31.17g
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| There are 251 calories in 4 ounces of Turkey Dark Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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