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1/2 turkey, bone and skin removed

Turkey Dark Meat (Young Hen)

Nutrition Facts
Serving Size 1/2 turkey, bone and skin removed
Amount Per Serving
Calories
1056
 
% Daily Values*
Total Fat
39.63g
51%
Saturated Fat
13.317g
67%
Trans Fat
-
Polyunsaturated Fat
11.855g
Monounsaturated Fat
9.013g
Cholesterol
503mg
168%
Sodium
601mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
162.97g
Vitamin D
-
Calcium
146mg
11%
Iron
15.43mg
86%
Potassium
2330mg
50%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
53%
of RDI*
(1056 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1056
Fat
39.63g
Carbs
0g
Protein
162.97g
There are 1056 calories in a 1/2 turkey, bone and skin removed of Turkey Dark Meat (Young Hen).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 unit (yield from 1 lb ready-to-cook turkey) 169
1 lb 590
1/2 turkey, bone and skin removed 1056

Related Types of Turkey:

Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Young Hen)
Turkey Dark Meat (Young Hen, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Meat (Young Hen)
Turkey Light Meat (Young Hen)
  view more results
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