Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
735
 
% Daily Values*
Total Fat
19.55g
25%
Saturated Fat
6.577g
33%
Trans Fat
-
Polyunsaturated Fat
5.851g
Monounsaturated Fat
4.445g
Cholesterol
508mg
169%
Sodium
358mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.82g
Vitamin D
-
Calcium
118mg
9%
Iron
10.93mg
61%
Potassium
1116mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(735 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
735
Fat
19.55g
Carbs
0g
Protein
130.82g
There are 735 calories in 1 pound of Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 unit (yield from 1 lb ready-to-cook turkey) 147
100 g 162
1 cup chopped or diced 227
1 lb 735

Related Types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat (Skin Not Eaten)
Turkey Dark Meat (Fryer-Roasters)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
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