Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
5.65g
7%
Saturated Fat
1.633g
8%
Trans Fat
0g
Polyunsaturated Fat
0.932g
Monounsaturated Fat
1.837g
Cholesterol
146mg
49%
Sodium
3453mg
150%
Total Carbohydrate
14.32g
5%
Dietary Fiber
1.7g
6%
Sugars
11.94g
Protein
58.07g
Vitamin D
-
Calcium
27mg
2%
Iron
4.9mg
27%
Potassium
1027mg
22%
Vitamin A
34mcg
4%
Vitamin C
19.4mg
22%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (15%)
Protein (68%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
354
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Fat
5.65g
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Carbs
14.32g
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Protein
58.07g
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There are 354 calories in 12 ounces of Turkey Breast Meat. |
Calorie breakdown: 15% fat, 17% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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