Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
1.73g
9%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.36g
Cholesterol
67mg
22%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.96g
Vitamin D
-
Calcium
13mg
1%
Iron
1.04mg
6%
Potassium
282mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
151
Fat
6.34g
Carbs
0g
Protein
21.96g
There are 151 calories in 100 grams of Turkey Breast Meat and Skin (Young Tom).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 unit (yield from 1 lb ready-to-cook turkey) 234
1 lb 685
1/2 breast, bone removed 2701

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat
  view more turkey breast nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Breast Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Skin (Young Tom)
Turkey Back Meat and Skin (Young Tom)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
  view more results
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